About VataHealth

Our goal is to get you healthy and keep you healthy through fitness, healthy eating and knowledge.

We have the tools, but ultimately “Your Health is Your Responsibility”.

After World War II, things changed in Canada. We became more sedentary, stopped spending as much time outdoors, started eating more prepared foods and started taking more medications.

Our bodies are designed to move. Physical activity moves the blood through our bodies carrying nutrients to feed our cells, vital oxygen to repair damage, burns fat, builds our bones and muscles and flushes out the garbage.

Health Canada states –“ physical activity reduces stress, strengthens the heart and lungs, increases energy, helps achieve and maintain a healthy body weight, and improves your outlook on life.”

Research shows that physical inactivity can cause chronic disease and disability. Health Canada encourages Canadians to integrate physical activity into their everyday life – at home, at work at school at play … that’s healthy living!

Check out our great, easy to use healthy Products and “Stay Healthy” and “Research” pages to see how we can help YOU get Fit and Healthy NOW.

Please call 1-877-914-VATA(8282) to find out which product is right for your circumstances. You can fill in the contact form located on bottom right hand side of the page.